Mickey Check Meals for Great Nutrition

Dining at Disney

During your Disney vacation, you will have an opportunity to dine at a variety of locations.

From popcorn kiosks to Quick Service venues to sit-down Table Service restaurants and buffets, Disney World has over 200 places where food is served.

Disney makes it easy to get the nutrition you need to keep your energy level high while you are having fun in the parks!

Scouting Nutrition

As a scout, you are learning how to properly feed your body to make you strong and healthy. In several adventures & electives, you will be asked to make good food choices, to try new fruits and vegetables, and to practice eating before you get too hungry.

The Check is a quick and easy way to identify healthier foods and beverages that meet Disney’s Nutrition Guideline Criteria.

When ordering food during your Walt Disney World vacation, The Check will help parents and kids identify and agree on healthier choices for their meals.

Disney Nutrition Approved Food Groups

Fruits and vegetables – all.
Low-fat dairy – milk, yogurt, and cheese.
Whole grains – whole wheat pasta or bread, brown rice, quinoa, and oats.
Lean protein – lean meat, poultry, fish, dry beans, eggs, and nuts.